Testosterone pills and boosters are often advertised as the ultimate solution for low sexual desire, low stamina and low muscle mass. However, many side effects of over-the-counter testosterone supplements can cause serious and permanent damage to your body. These side effects may include acne, excessive body hair growth, or hair loss, and even kidney failure, especially in people with kidney disease. Although scientific evidence suggests that these pills may not actually work to increase testosterone, many health and nutrition stores continue to sell these dubious products to unknown consumers. HMB appears to be safe as a supplement when taken at recommended doses.
Clinical trials have not shown any significant negative side effects from the use of HMB in the short term. There is also some evidence that dehydroepiandrosterone (DHEA), a precursor to the steroid hormone found within the body to produce testosterone, increases free testosterone levels in physically active men after intense exercise. Testosterone boosters can be found in safe and legal places, such as your local pharmacy or hormone therapy clinics. It's also best not to consider testosterone boosters as a panacea for any sexual health problem or as a substitute for medications for erectile dysfunction or other forms of sexual dysfunction. Testosterone boosters are popular and you can find promotional content for them on most men's health, sex and fitness websites.
Testosterone levels vary among men, but generally older men have lower testosterone levels than younger men. Other ingredients in testosterone boosters are better studied, but they have known safety issues that you'll want to consider before using them. Increasing your T levels with testosterone boosters without taking care of your basic health and well-being is running before you can walk. Testosterone boosters are a general term given to a variety of supplements that increase testosterone levels. Because testosterone is a prescription drug, testosterone boosters generally don't contain testosterone in and of itself. Below, we explain what testosterone boosters are, as well as the latest research on their effects on the body.
Over-the-counter testosterone supplements contain ingredients and nutrients that have been directly and indirectly linked to higher testosterone levels. Testosterone boosters can improve the action between sheets (increase sexual desire, energy levels and facilitate the maintenance of an erection), but only if T levels are low. Foods such as fruits, vegetables, green leafy vegetables, nuts, seeds, fish and poultry are packed with nutrients such as zinc, magnesium and vitamin D, which have been shown to naturally increase testosterone. A blood test is the only way to diagnose a low testosterone level or a reduction in the availability of testosterone. In conclusion, natural testosterone boosters can be beneficial if used correctly and safely. However, it is important to consult with your doctor before taking any supplement or medication that could potentially affect your health.